Cauliflower mac
Cauliflower Bacon Mac & Cheese

Substituting noodles with cauliflower to bring this classic favorite to those who want to watch their carbohydrate intake.

Butter coffee
Butter Coffee

Incredibly simple to make, satiating, and full of nutritional value, this drink will undoubtedly become a new favorite for breakfast to kickstart your morning.

Thai omelette
Thai Omelette

This recipe has only a few ingredients, but is neverless delicious. Pair this crispy omelette with sauces, cheeses, meats, vegetables or whatever!

Grain-free meatloaf
Grain-Free Meatloaf

Grain-free and paleo-friendly. This meatloaf is baked in a skillet and uses some non-traditional ingredients. You'll be pleasantly surprised.

Salted caramel mug dessert
Salted Caramel Mug Dessert

Cook up this sweet and salty mug cake with a few simple ingredients, a coffee mug, and a microwave. The perfect size for one person.

Nutritional yeast
The Power of Nutritional Yeast

This flaky superfood is super dense with nutrients. Best of all, it can be added to most dishes for a little bit of flavor without masking overall taste.

Salt and pepper
Salt and Pepper on Health

Salt and pepper are some the most common spices you'll find, but do they have an effect on our health? As it turns out, there are some interesting finds.

Spaghetti squash
Spagetti Squash - The Pasta Alternative

Former pasta fanatics with dietary restrictions looking for an alternative to satisfy their cravings will be pleasantly surprised with this squash.

The Curious Kiwano

Having never seen anything like it before, this odd fruit looked interesting enough to try. So, what did we think about it? Is it worth the price?

Ripe Avocados

Avocados are delicious, but can be expensive. When they're not ripe after sitting out for days, the last thing you want is to throw them out. Fortunately there is a solution.

Coffee Roast Types

Light roast, medium roast, and dark roast. When you're new to drinking coffee, you may not know where to start. So what are the differences?

Clarified Butter

Clarified butter, or ghee is a versatile and delicious ingredient for all kinds of cooking. Learn how to make it at home with these simple steps.

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